My Air Fryer Bariatric Recipe is a remake of a favorite comfort food! Fried chicken was one of my much loved dishes pre-op and I daresay one of the most popular drive-thru and fast food items ordered before weight loss surgery by patients. But many of us quickly abandoned the dish post-op due to the […]
4 hours ago
So gross!!! READ YOUR FOOD LABELS! Citric acid added to foods, medicines, supplements, and cleaning agents is a synthetic version produced from a back mold Aspergillus niger, which creates citric acid when it feeds on sugar. Sodas, juices, powdered beverages, candies, frozen foods, canned foods, and some dairy products often contain manufactured citric acid. Mineral supplements, such as magnesium and calcium, may contain citric acid — in the form of citrate — as well to enhance absorption. This is because producing this additive from citrus fruits is too expensive and the demand far exceeds the supply.
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