Living with obesity is a difficult experience. And finding obesity help is a world-wide need. The World Health Organization (WHO) considers anyone with a BMI over 30 to be obese and a BMI over 40 to be severely obese. That’s about 13% of the world’s total population according to WHO. Consequently, it’s important that we […]
I caught up with several dear friends who are success stories with bariatric surgery / plastic surgery. They did it all — dropped the excess weight and kept it off; transformed their bodies through bariatric plastic surgery; and went on to make their dreams come true with new homes and new careers. These are beautiful […]
When you reach the end of your weight loss journey and realize just how much it’s improved your life, you may want to share that with everyone you meet so they can be as happy and healthy as you are. And if you want to take it a step further, you might consider changing careers […]
You may be considering bariatric surgery as a solution to morbid obesity. In addition to massive weight loss, there are a few important but less-documented benefits of weight loss surgery that I’d like you to be aware of! Benefit of Weight Loss Surgery Weight loss surgery is never a quick fix or the easy option. For most […]
Nutritional counseling with a registered dietician nutritionist (RDN) will identify how many calories to eat per day to lose weight steadily and safely through a planned healthy, nutritious diet designed specifically for your lifestyle and healthcare needs. Also, a registered dietician nutritionist can treat any chronic obesity-related diseases with medical nutrition therapy. I am therefore […]
If you are one of the many Americans who is categorized as overweight, you know what a serious struggle losing excess pounds can be. Your life becomes a long-lasting loop of failed fad diets and endless exercise routines, leaving you discouraged and ready to give up. You want to do something about your weight—something that […]
Is ReShape Right for Me? Roughly 30 percent of adults in America are considered overweight, and if you’re like them, you know what a struggle shedding pounds can truly be. Your life becomes a revolving door of various diets and exercise routines, all of which prove unsuccessful in getting your weight under control. Yet, despite failure, […]
While the exact causes for binge eating disorder are elusive, researchers have come to understand that binge eating illness results from a combination of psychological, biological, and environmental factors. Binge eating disorder is associated with certain psychological issues. About half of all binge eaters have a history of depression. People with binge eating disorder often […]
I am sure there have been a number of occasions when I have eaten more than my share. There certainly have been a number of occasions when I have eaten more than is good for me: extra helpings at Thanksgiving… multiple desserts that look too good to be true and taste about the same… Christmas […]
What is Cognitive Behavioral Therapy For Weight Loss? Cognitive behavioral therapy for weight loss, also known as CBT for weight loss, is a merger of behavioral therapy and cognitive therapy. The therapy focuses on the role that thoughts and perceptions play in determining how we feel and what we do. Cognitive behavioral therapy maintains that our behaviors […]
When I decided to have obesity weight loss surgery, I gave quite a bit of thought to post surgery scarring. Many of the scars would be easily noticed. They would lighten over time, but I was not sure if I would be comfortable with that. The final answer was yes, and I found that there are […]
One-third of adults in the United States are obese and projections for the year 2030 show that number will rise to forty-two percent. Morbid obesity will have doubled by the same year, and eleven percent of the population will be one hundred or more pounds over their ideal body weight. Obesity in America is an […]
There are several weight loss surgery options from which you may choose to treat morbid obesity. So how do you know which weight loss surgery option is right for you? This brief guide is a starting point. Know your options and from here, you will want to do further research on each weight loss surgery option, interview bariatric surgeons, […]
The Situation: Obesity is the most pressing public health issue facing America today. It has reached epidemic proportions and is even harder to treat than the diseases and health problems it causes. The low rate of treatment success for obesity is because people will not commit to changing patterns that have become ingrained in our […]
You tell yourself that it’s okay to binge for just one day as this is your “reward” for sticking to your healthy #diet all these months. This could not be further from the truth! Most #holiday foods and drinks are unhealthy and extremely high in sugar and carbs. The good news is that there are several ways to enjoy the holidays without gaining weight. #MyBariatricLife #wls #bariatric #bariatrics
How to Enjoy the Holidays without Gaining Weight | My Bariatric Life
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Yes, you can enjoy the holidays without gaining weight! Get our delicious advice, recipe swaps, and clever strategies to deal with cravings and emotions!
