Unhealthy Foods 8

July 9, 2017 Child Obesity, Get Fit, Obesity, Unhealthy FoodsBest Fast Food for Kids Still Unhealthy, calorie count, children, fast food, fast food for kids, healthier fast food, healthier fast food kids' meals, kids meal, overweight, unhealthy

Best Fast Food for Kids Still Unhealthy

Healthier Fast Food Kids’ Meals Still Unhealthy There is a little something more in fast food children’s meals than just a plastic toy. There is also the increased possibility for diabetes, high blood pressure, depression, anxiety, and poor academic performance. Not that long ago, fast food chains announced a commitment to making kids’ meals healthier. […]

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May 21, 2017 Get Fit, Unhealthy Foodsbreast cancer, cancer, estrogen, fermented soy, genetically modified organism, GMO, Reasons Why I'll Never Eat Soy Again, soy, soybean products, soybeans

Reasons Why I’ll Never Eat Soy Again

Is soy good for you or is it bad for you? As you might expect, it depends on who you ask. I used to eat soy for the health benefits but no longer do so. Research now shows that soy may actually risk good health. The Case Against Soy Ninety-one percent of soy grown in […]

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October 28, 2016 Get Fit, Unhealthy FoodsMost Unhealthy Foods, Most Unhealthy Foods at the Boardwalk, Most Unhealthy Foods at the Fairgrounds, Most Unhealthy Foods We’ve Eaten, unhealthy food, unhealthy foods

Most Unhealthy Foods We’ve Eaten

Not so long ago I went to the state fair. I always enjoy the fair and bring my camera each time I go. I wind up taking quite a few pictures of concession stands that sell some of the most unhealthy foods imaginable. It started out as an amusement but I now think of it […]

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October 23, 2016 Aftercare, Bariatric, Get Fit, Unhealthy Foodsflatulence after weight loss surgery, Gas after Weight Loss Surgery, Gas Relief After Weight Loss Surgery, Intestinal Gas after Weight Loss Surgery, post-operative flatulence, Tips for Gas Relief After Weight Loss Surgery

Gas Relief After Weight Loss Surgery

All bariatric patients are made aware of the side effects of weight loss surgery. The emphasis is usually on high risk side-effects and complications. And while post-operative flatulence won’t be added to the problem short list anytime soon, it is uncomfortable and embarrassing just the same. When compared to dumping syndrome, dehydration or kidney stones, […]

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May 14, 2016 Get Fit, Unhealthy Foodsartificial sweeteners, aspartame, Aspartame Causes Weight Gain, aspartame conspiracy, Health Consequences of Aspartame, Sweet Misery a Poisoned World, The Bitter Truth about Aspartame, truth about aspartame

The Bitter Truth about Aspartame

In an effort to reduce calories and lose weight, many people switched to Diet Coke and foods containing aspartame when the artificial sweetener was approved as a food additive in the mid-1980s. Aspartame is widely known by the brand names NutraSweet and Equal artificial sweeteners. It was approved for use in diet sodas and children’s vitamins […]

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February 20, 2016 Get Fit, Unhealthy Foodshigh fructose corn syrup, soda, Soda Suicide in America, soft drinks, sugar-sweetened beverages, sugared beverages, sugared drinks

Soda Suicide in America

Although soda might be a decent thirst quencher, the simple fact is that soda has no health benefits. It has even been referred to as liquid candy. Soda is a mix of sugar and empty calories that can lead to weight gain, obesity, and other health issues. Unfortunately, we in the United States are fatally attracted […]

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January 18, 2016 Get Fit, Unhealthy Foodsburn calories, Energy bars, Greek yogurt, post-workout snacks, smoothie, Snacks that Cause Weight Gain, unhealthy foods, weight gain, Workout Snacks, Workout Snacks that Cause Weight Gain

Workout Snacks that Cause Weight Gain

Many people feel the need for a snack after a workout. Wendy Bazilian, DrPH, RD, and a contributor to the book Eat Clean, Stay Lean, states that this is more a post-workout desire than a post-workout need. Bazilian states that post-workout snacks can actually undo the effort it took to burn calories during the workout. In […]

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October 19, 2015 Diet Reviews, Eating Healthy, Unhealthy Foodsgluten-free, gluten-free diet, gluten-free foods, gluten-free is unhealthy, Gluten-free products, grain-free, health-halo effect of gluten-free, healthy diet, unhealthy foods

Gluten-Free is Unhealthy and Expensive

Gluten-Free Popularity According to a recent Mintel report, the gluten-free market is fueled by dieters who seek health benefits. However, respected health professionals will tell you that going gluten-free is unhealthy and not recommended. Gluten is a protein found in wheat, barley, rye, and whole grain foods related to wheat such as bulgur, farro, kamut, spelt, triticale, […]

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