Hippocrates, often referred to as the father of modern medicine, said, “All diseases begin in the gut.” Hippocrates also said, “Let food be thy medicine, and medicine be thy food.” One could say that these are the founding principles that Dr. Natasha Campbell-McBride based the GAPS Diet upon. GAPS stands for Gut and Psychology Syndrome. […]
If you are curious about how much weight you will lose from liposuction plastic surgery then you may well be disappointed. You need to know that you will not lose any weight. Weight is lost through diet and exercise (read “Three Steps to Lose Weight Now”). Fat suctioning is not a method for weight loss but rather […]
People who were once obese but have since lost weight often have problems exercising owing to joint degeneration caused by carrying excess weight for years. However, I’ve been using a novel protein powder that promotes joint health. My knee pain has gone away and I’m back to running! Another benefit is the high degree of amino […]
An excellent diet addition that will help ensure you are meeting your daily demand for protein and essential amino acids is Raw Fit Protein for Weight Loss with Amino Acids from Garden of Life. This tasty vegan protein powder for weight loss with green coffee bean extract and ashwiganda helps reduce cravings, burn fat, and […]
Prior to my gastric bypass, I read, The Success Habits of Weight Loss Surgery Patients by Colleen Cook, which educated on how to maintain long-term weight loss following bariatric surgery. My experience with my bariatric surgeon’s support group is that it was useful in preparing me pre-surgery and useful in managing my new anatomy in the short-term post-op. Though […]
Changes will be made following bariatric surgery, and a great may of those changes will be adapting to the bariatric diet. Eating healthy will require extra effort and make demands on your time. You’ll want to make shortcuts where you can, and the bento box lunch can be a time saver as well as a […]
6 days ago
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