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My Bariatric Life, Bariatric Surgery Magazine, Bariatric Surgery Blog, bariatric surgery articles, bariatric surgery options, bariatric surgery medical tourism, preparing for bariatric surgery, paying for bariatric surgery, bariatric surgery complications, bariatric surgery revisions, bariatric surgery aftercare, bariatric vitamins, bariatric diet, health issues resolved by bariatric surgery, Weight Loss Surgery Magazine, weight loss surgery articles, weight loss surgery blog.
November 26, 2018 Bariatric, Preparing forbariatric surgeon, bariatric surgery, duodenal switch, gastric sleeve, patients, plastic surgery, weight loss operations, weight loss surgery, weight loss surgery fears, Weight Loss Surgery Fears Explained and Rationalized

Weight Loss Surgery Fears Explained and Rationalized

Nobody cheers in joy at the prospect of bariatric surgery, even the least invasive one. Emotionally, a weight loss surgery can feel like an invasion of your privacy. Besides, it can be difficult to accept that you need to give control over your body to another individual. At least that’s how I felt when I […]

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November 26, 2018 Aftercare, Bariatric, Bariatric Success Stories, Bariatric Support, InspirationBariatric Women’s Support, Facebook WLS groups, WLS online community, WLS Online Group, WLS Online Support, WLS Online Support for Women Only, WLS online support groups

WLS Online Support for Women Only

Bariatric Women’s Support is another of my favorite Facebook WLS groups. Why? Well, BWS is well-run and its just for women who’ve had or want weight-loss surgery (WLS). Plus they offer a number of services that other WLS online support groups do not. Let’s take a closer look at Bariatric Women’s Support: Bariatric Women’s Support […]

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November 13, 2018 Bariatric, Bariatric Diet, Get Fit, Product Reviews, Struggles, Weight Gainbariatric diet, bariatric fusion, Bariatric Fusion Meal Plan, Bariatric Fusion Prepared Meals Review, bariatric meal, Bariatric Meal Delivery, Bariatric Meal Delivery service

Review of Bariatric Meal Delivery from Bariatric Fusion

In this Bariatric Fusion Prepared Meals Review, I walk you through my experience with, cost of, and how the bariatric meal delivery program works — so you can decide if it’s something you’d like to try. If it is, you’ll save 15% on your first order using code MBL15 at checkout through May 31, 2019. […]

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November 12, 2018 Bariatric, Bariatric Diet, Events, StrugglesBariatric Cookery, Bariatric-Friendly, bariatric-friendly recipe, Bariatric-Friendly Side Dishes, Bariatric-Friendly Stuffing, Carol Bowen Ball, Thanksgiving side dishes

Bariatric-Friendly Ways to Stuff a Turkey!

Whether the up-coming Thanksgiving celebration and holiday season is your first post-surgery, or you’ve been here before, you will be wary of the Main Event meal. No one seems to get into a stress about the turkey or other chosen centerpieces but the sides do cause some anxiety. So let’s address those bariatric-friendly sides straight […]

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November 9, 2018 Bariatric, Family, Preparing for, Struggles3 Lifestyle Changes to Make before Obesity Surgery, bariatric, Diet before Obesity Surgery, Marriage Counseling before Obesity Surgery, obesity, obesity surgery, Obesity Surgery Results

3 Lifestyle Changes to Make before Obesity Surgery

Back in 2003 before going under the knife for my gastric bypass, I believed obesity surgery was supposed to fix the flaws which make it tough for me to look in the mirror. Losing weight, whether organically or surgically, is after all an excellent way to boost our confidence and feel like an attractive person […]

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October 30, 2018 Aftercare, Bariatric, Get Fit, Product Reviewsghostbed, ghostbed luxury sheet set, ghostbed luxury sheets, ghostbed sheet set, luxury sheet set, luxury sheets, sheet set

GhostBed Luxury Sheets Review, “Cooling Comfort”

You may wonder why I am writing a product review of GhostBed luxury sheets on MyBariatricLife. Well, the reason is this: I firmly believe it is important that we satisfy our senses in ways other than with food after weight loss surgery.  Just like we learn to switch out food-related activities with something new and […]

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October 24, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitbariatric, Bariatric Cookery, bariatric eating, bariatric portion plate, bariatric portion size, bariatric-friendly recipe, bariatric-friendly recipe for chili, Carol Bowen Ball, recipe

Bariatric-Friendly Recipe for Chili on a Chilly Day

The Autumn/Fall calls for warmer foods – something a bit more satisfying and comforting than perhaps a salad. Cue – bariatric-friendly Chili.  I am hard pushed to think of a recipe dish that suits meat-eating, vegetarian and vegan bariatric patients alike. Plus it’s seasonal, economical, packed with great nutrition, bariatric-friendly and easy to make. Using […]

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October 8, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitbariatric, keto, paleo, Protein Chocolate Hazelnut Coffee Frappe, protein shake, recipe, Starbucks, Starbucks Frappuccino recipe remake, Starbucks pup cup, Starbucks Secret Menu

Protein Chocolate Hazelnut Coffee Frappe Starbucks Remake

I am infatuated with Starbucks coffee beverages despite the high price tag and it not being organic. My favorite is a custom-blend sugar-free Chocolate Hazelnut Frappe with a shot of espresso. LOL, now you know a selection on the Starbucks Secret Menu. But I’ll let you in on an even bigger secret. I have a Starbucks […]

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September 30, 2018 Bariatric Diet, Diet ReviewsDairy-free Smoothie, Dairy-free Smoothie recipe, fat burning smoothies, high protein smoothies, Java Chunky Monkey Smoothie, Java Chunky Monkey Smoothie recipe, low calorie smoothies, smoothie, Smoothie recipe, smoothie recipes, smoothies

My Java Chunky Monkey Dairy-free Smoothie Recipe

Who loves a good smoothie recipe? I do, I do! I love them for a fast breakfast that I can grab and go! Because smoothies are easy to make, versatile, and taste great, there is a smoothie recipe for just about everyone. There are bariatric smoothies, green smoothies, dairy-free smoothies, high protein smoothies, smoothies for diabetics, fat […]

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September 17, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get FitBariatric Lunch Recipe, bariatric meal, cauliflower pizza, cauliflower pizza crust, Kristin Willard RDN, Mini Cauliflower Pizza, Mini Cauliflower Pizza Bariatric Lunch Recipe, Mini Cauliflower Pizza Recipe, recipe

Mini Cauliflower Pizza Bariatric Lunch Recipe

The first time I attempted to make cauliflower pizza it was an utter failure. It tasted mushy and nothing like pizza. Since I am someone who likes to enjoy the food I am eating I said “sayonara” to cauliflower pizza. It just wasn’t for me. But then more and more people kept telling me how […]

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September 2, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get FitA Green Juice a Day Keeps the Fat Away, Dr. Oz’s Green Drink, green juice, green juices, gut health, juice, juicing, vegetable juice, vegetables, weight gain, weight loss

A Green Juice a Day Keeps the Fat Away

What do you think of when you read the word “juice?” Probably an image of orange juice comes to mind, or perhaps apple juice. And surely as a bariatric surgery patient, you’ve been told to not drink orange and apple juices. But did anyone tell you that you can drink green juice? In fact, I […]

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August 31, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitbariatric foodie, bariatric kitchen, bariatric recipe, Morning Coffee Vegan Protein Shake, protein shake, Protein Shake Bariatric Recipe, Vegan Protein Shake

Morning Coffee Vegan Protein Shake Bariatric Recipe

If you’re a healthy bariatric foodie like me then you are going to love my Morning Coffee Vegan Protein Shake. It’s a bariatric recipe that any health foodie will want to save to Pinterest, whether or not they’ve had weight loss surgery! Even if you aren’t a vegetarian, a daily vegan protein shake or green […]

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August 14, 2018 Bariatric, Bariatric Diet, Obesity, Obesity Treatment, Struggles, Weight Gain800 calories diet, medically-supervised weight loss, OptiFast, OptiFast cost, OptiFast HP, OptiFast VLCD, quick weight loss, very low calorie diet, weight loss, weight regain

Weight Regain: Drop 44 Pounds in 12 Weeks!

I caught up with several dear friends who are success stories with bariatric surgery / plastic surgery. They did it all — dropped the excess weight and kept it off; transformed their bodies through bariatric plastic surgery; and went on to make their dreams come true with new homes and new careers. These are beautiful […]

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August 13, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitbariatric recipes, bariatric surgery, Bariatric Whole Living, Cauliflower Rice, Cauliflower Rice Recipe, Egg Stir-Fried Cauliflower Rice, Kristin Willard RDN, weight loss surgery

Yummy Egg Stir-Fried Cauliflower Rice Recipe

Cauliflower rice can be a lifesaver for weight loss surgery patients. It is low in carbohydrates, high in nutrition and best of all it tastes good. If you’ve had bariatric surgery your program may recommend refraining from rice for up to six months after surgery. Rice has a tendency to expand in the stomach and […]

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August 12, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitcomfort food, family recipe, gluten-free, Gluten-free Zucchini Potato Pancakes Recipe, Potato Pancakes, Potato Pancakes Recipe, recipe, zucchini, Zucchini Potato Pancakes

Gluten-free Zucchini Potato Pancakes Recipe 

Mom used to make potato pancakes when I was little. Wow, do I ever miss her sweet singing as she would hand grate the potatoes then fry them up in big batches. Mom always expressed her love for her family, and there was lots of love expressed through her cooking.  I remember sometimes all we […]

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August 2, 2018 Aftercare, Bariatric, Struggles, Weight Gain3 Hidden Causes Of Weight Gain, cause weight gain, causes of weight gain, gaining weight, hidden causes of weight gain, Lack of Sleep and Weight Gain, Prescription Medication and Weight Gain, Serious Injuries and Weight Gain, weight gain

3 Hidden Causes Of Weight Gain

I’m sure many of you have been in this situation before: You’re looking at yourself in the mirror, you’re checking the scale, and it shows you’ve gained weight. You’re not sure how this weight gain happened, but you want to put a stop to it right now and start a weight loss journey that gives […]

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My Bariatric Life is feeling sneaky.

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My Bariatric Life

I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...

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One of over 3,500 exclusive Benjamin Moore colors.Benjamin Moore Claret
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